The Most Beautiful Women

The most beautiful women I have seen…..

They are not those in a magazine, no. They are the ones I have seen
going to the lake to wash clothes, bringing their children and even the
dog, carrying washing tubs on their heads. Or those who, despite their
problems, sit on the sidewalk to chat for a few minutes, laughing out
loud, or just to rest.

The strongest women I have seen….

They have not set a Guinness world record. They are the ones I have
seen walking with dignity but with a sad look on their face because of
some problem: economic, moral or within the family. Despite this, she is
fighting and trying to continue on. Waking up early to cook, clean and
take the kids to school. Some have to go to work or clean for other
people, always smiling, although her soul is in a thousand pieces.…
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A Trail of Kindness

Walking among the stunning natural red rock formations in Sedona, Arizona is like experiencing beautiful works of art come to life.  Early morning hikes provide solitude with an occasional chirping melody or gentle breeze.  Prickly pear cactus, often seen along the way, add a sense of uniqueness.

While hiking to Boynton Canyon, the magical sounds of a flute player can be heard coming from the summit.  A kind gentleman makes it his life’s purpose to bring incredible music to these spiritual grounds.  Before travelers depart, he gives each person the gift of a hand-carved, red stone heart which he creates.  His wish, like ours, is simply to scatter kindness everywhere we go.

         

 

 

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Celebrating May Day!

The beginning of May often signifies the start of brighter and warmer days.  May Day emerged in 1886 as an ancient festival of spring. Currently, it’s a traditional holiday in many European cultures celebrated on the first day of May.  Flowers, food, singing, and dancing are often part of the festivities.  Young women wearing flowers and ribbons can be seen dancing around a May pole. It’s a day when neighbors and friends might come together to enjoy warm spring air and fresh flowers.

Growing up, my brothers and I made May Day bouquets for our mother.  We looked for bright yellow dandelions and assorted wildflowers in our backyard. They were then placed near the front door. After ringing the bell, it was time to run and hide. Mom hasn’t forgotten the thrill of those unexpected surprises, and we continue to bring her flowers every May Day.

Another favorite activity is …
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Why Are People Kind?

Ever get a warm, fuzzy feeling while witnessing a simple act of kindness?  Research published in the US Journal of Personality and Social Psychology suggests even reading about kind acts can result in contagious kindness.

Positive News reports that things like giving up your seat on the bus to a stranger, makes the giver feel good. Kind acts done often enough become part of our identity, making us feel proud of who we are.

“Kindness is the social glue that connects individuals” notes the organization, Random Acts of Kindness. Volunteering or donating to an interesting cause can open up a new circle of connections.

Human brains are hardwired for empathy, say psychologists at the University of Virginia. So cheering up someone else makes us feel good too. And kindness is attractive — in a study of more than 10,000 people, kindness ranked above physical attractiveness when asked about preferences in …
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Unexpected Joy — A Swan Story

An unexpected surprise came our way early Saturday morning when a pair of trumpeter swans appeared on the little lake behind our home.  For more than thirty years, we’ve watched geese, ducks, and colorful birds appear out our window.  Swans we saw only in books.

Before long, neighbors appeared lakeside, and wide-eyed children couldn’t comprehend what they were witnessing. Photos aimed at capturing this phenomenon could not totally grasp the feelings of this incredible happening. For almost an hour, we watched these amazing creatures glide across the water and eventually take flight.

In doing a bit of research, we discovered this pair probably mated for life. In the 1930s, fewer than 100 trumpeter swans remained south of Canada. More recent efforts have focused on reintroducing the species to areas thought to be part of the former breeding range which includes Minnesota.  In 2015, an estimated 17,000 trumpeter swans were spotted …
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A Great Reminder!

 

 

 

 

 

 

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An Unlikely Friendship

A thought-provoking story provides a journey for us to explore life’s lessons. The Boy, the Mole, the Fox and the Horse is a heartfelt book filled with characters and conversations to reflect on questions we may have forgotten to ask ourselves.  One of my favorites is:

 

 

This beautiful book, follows the tale of an unlikely friendship between a curious boy, a greedy mole, a wary fox and a wise horse who find themselves in difficult terrain. Sharing their greatest fears and biggest discoveries reminds us of some universal lessons like how to love without limit.

Thanks to my delightful friend, Ada Alden, for recommending this book. She is a blueprint for kindness.

 

 

 

 

 

 

 

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Birthday Scattering

So very much appreciate all of the beautiful birthday wishes from around the world yesterday!

An afternoon activity, planned by my always-thoughtful husband and daughter, allowed us to create 50 gift bags for the homeless.  Each one was addressed “To Someone Special” and contain a variety of treats, notepads and pens.  Those staying at the Higher Ground shelter in St. Paul are soon to be smiling.

No better way to celebrate a birthday than with the gift of giving!

 

 

 

 

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All You Need Is Love

“It was an inspired song and they really wanted to give the world a message” commented Brian Epstein, band manager of the Beatles.  The first performance of All You Need Is Love was in 1967 on Our World, the first live global television link, and watched by 400 million people in 26 countries via satellite.

What made this hit so popular?  Epstein concluded “The nice thing about it is that it cannot be misinterpreted. It is a clear message saying that love is everything.”

 

 

 

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Happy National Pizza Day!

The vast majority of people, in America and around the world, love pizza and eat it on a regular basis. This holiday is always held on February 9, according to Holiday Insights.

Some interesting trivia on the ever popular pizza:

  • Pepperoni is the most popular, preferred by 36% of  people.
  • Over 3 Billion pizzas are sold in the U.S. each year.
  • More pizzas are sold on Super Bowl Sunday, than any other day of the year.
  • Halloween is the second most popular day for eating pizzas.
  • Over 17% of restaurants serve pizza.
  • The first pizza was sold in Naples, Italy in 1738.
  • Americans consume over 23 pounds of pizza per year.

And if you really want to practice scattering kindness today, you could order some pizza for a local shelter.

 

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