We often say thank you without even thinking about who we thanked or what just happened.  Are automatic thanks valued?

If we think about the last time someone thanked us, can we remember who it was or what we did?  Perhaps the person who wanted to express their gratitude was hoping they brightened your day. Maybe they did.

This week we are likely to spend a bit more time thinking about all the wonderful people who make our life better.  You know who they are, but in case someone has slipped your mind, here are a few to consider:

*Janitors *Receptionists *Mechanics *Coaches *Nursing assistants *Childcare workers *Construction laborers *DJs *Editors *Fast food cooks *High school principals *Ice cream servers *Snow shovelers *Butchers  *Grandparents *Organists *Truck drivers *Pizza makers *Librarians *Bank tellers  *Bus drivers *Readers of blogs

Keep some thank you coins or notes in your pocket, and you will …
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One of my favorite volunteer activities is working on reading skills with Kindergarteners. Today I read the story “The Three Little Kittens” about how they lost their mittens.  Was then fun to surprise everyone with hats and mittens for all.

Last week, a little student asked if I would hold his hand while walking outside to go to recess. Before entering the playground, I showed him how he could put his hands into his pockets to keep them warm.  No more cold hands for Kindergarteners!

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My friend, Ada, shared how while at the gym she observed a young woman who runs very fast. In a brief conversation, Ada learned that running in the upcoming marathon was something this woman really wanted to do, but simply couldn’t afford it.  A quick call to the owner of a running store resulted in a free marathon entrance.  For Ada, she “liked the hurrah feeling.”

New findings published in the Journal of Experimental Psychology confirm the power of being kind. Researchers found that people who perform a random act of kindness tend to underestimate how much the recipient will appreciate it.  And they believe that may hold many of us back from doing nice things for others more often. One of the study’s authors, Amit Kumar, commented “People tend to think that what they are giving is relatively inconsequential. But recipients are less likely to think along those lines.”…
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As prices for basic school supplies have greatly increased, we can only imagine the challenge faced by families with many children who all need supplies.  This presents a simple and easy opportunity for us to come to the aid of our neighbors.

Teachers often choose to purchase extra supplies rather than to see a child go without. If asked what is needed, they will quickly provide a short list of things like crayons, pencils, markers, folders, or backpacks which can all be purchased either in-store or online and delivered to a home or school.

Each year I enjoy bringing an assortment of school supplies to Partnership Academy in Richfield, Minnesota where I volunteer to assist a Kindergarten teacher.  The response always makes me smile!

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A helpful husband and good friend joined me in a fun and easy volunteer activity to prepare 200 sandwiches for urban American Indians in Minneapolis.

The Sandwich Project exists to serve those with food insecurity. Their efforts result in creating healthy and nurturing experiences by providing a basic need — a sandwich for lunch!

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